I’ve had a collection of jumbled thoughts tossing and turning in my mind for the past couple of weeks. I’ve been struggling to articulate what they are exactly and why they’ve been bothering me so much, but a long walk in the sunshine yesterday helped me make sense of it all…I think…Let’s have a go, at least. Apologies if this is still somewhat jumbled *shrugs*.

Ever since I can remember, I’ve been passionate about making the world a better place. Or rather, protecting the planet. I love the great outdoors, having been fortunate enough to grow up traveling frequently and seeing some true wonders in my lifetime. Nature is my greatest inspiration and where I try to spend as much of my free time as possible. When you love something that much, you want to preserve it, right?

Kennedy loves nature –> Kennedy wants nature to be there forever –> Kennedy fights to protect nature

I don’t actually know where it comes from (my love of the great outdoors and subsequent obsession with environmental conservation) because the rest of my family aren’t like me at all. I mean, they care as much as the next person who cares an average amount I suppose, but it’s certainly nowhere near the top of their priorities list. I try not to let these differences cause too much friction, but when you’re passionate about something (and I’m a Scorpio, so make that like x10), it inevitably causes at least a little discomfort. A difference of opinions always does. On the one hand, there’s me wishing they saw things from my perspective and on the other, them feeling like they have to walk on eggshells around me for fear of judgement. Any one else in a similar position? It’s hard, right?

As time passes, I realise that it’s important not to let it come between us. We’re all on our own individual journeys, facing very unique struggles and thus priorities. We each care about different things that we think are going to make us happy and serve the greater good. They just don’t happen to all tick the same boxes and it’s learning to accept that and work around it that’s key.

It’s actually something that I’m trying to work on in 2018: learning to communicate more effectively with those people who don’t see eye to eye with me. (The daughter of a diplomat; you think I’d be better at that, huh? Not really.) Again with the passionate Scorpio-ness, I guess. Plus, I’m still in my twenties….I hear we learn that stuff a little later in life (she says with fingers firmly crossed).

It’s easy to get yourself caught in a bubble – especially in this crazy time of social media where you quite literally pick and choose the kinds of people you let yourself be influenced by. Not interested? Unfollow. Annoyed by the negativity? Unfriend. The result is, however, that you find you’re rallying up people who are already passionate about the same things that you are. You form this mob of egotistical people who each pat themselves on the back, not having anyone challenge your thinking because you’ve strategically selected the people comprising this group in the first place. You form a collective who are already on the same wavelength, but aren’t reaching out and effectively communicating with those who need persuading (and will therefore stimulate real change).

Don’t get me wrong. Social media has a lot of power that certainly works for good. When eco-friendly stuff becomes trendy, everyone wants to jump on board and ultimately that works out better for the planet. But it is still a bubble. A small one.

I’ve been through so many different thought processes when it comes to how I can live most sustainably. No one could ever criticise me for not trying, that’s for sure. I’ve ebbed and flowed through all the usual dietary things (vegan, local, organic etc), the plastic I consume and waste I produce, the power I run my life on, my choice of transport, where I vacation, which charities I donate to, what I write about etc. The list goes on and on. Everyday I question my actions and try as often as possible to challenge myself when faced with a new decision. How can I do better?

I know living in perfect harmony with the planet whilst simultaneously not offending anyone is not an achievable goal. I know that there’s always something that I can do better and I’ll damn well keep trying til I’m dead, but what I want to articulate today is that it’s the trying that counts.

I can’t tell you the number of posts I’ve seen on social media by people sharing a little snapshot of some part of their life and efforts at reducing plastic waste, but also feeling the need to apologise for something in the photo which isn’t fashionably ‘zero waste’. It’s this silent pressure that sits there and holds standards out-of-reach. “Sorry about [insert object here], I bought it before I went zero-waste” or “Ignore [insert object here] I’m just using it up” So, why the pressure? Where does it come from? Probably from the same place that my getting into fights with coworkers who don’t believe in recycling comes from: a place of passion.

Passion makes people do crazy things. It is good, bad and ugly all mixed together in one cataclysmic bundle. But the truth is that no one has the right to judge you. I know it feels as if they do and trust me, I’m guilty of living with that fear too, but the fact is that they don’t. And just because something is right for them, doesn’t mean it’s right for you.

This is where I’m at with so-called ‘sustainable living’. There is no ‘one size fits all’, unfortunately. I wish it were that easy, but it isn’t. And as much as we all like to pretend that we’ve got it all figured out, I truly believe that living sustainably means being open to adaptation and being flexible. Being vegan, for example, might be the very best way that you can reduce carbon emissions based on your current circumstances as a city-dweller where everything is available to you. But what about if you moved to a tropical island where fish was plenty and tropical fruits and vegetables bountiful? Would you still choose vegan and import all foods that you were eating previously so as to maintain the status? No, of course not. The air miles would be killer and completely contradict the whole ‘sustainable vibes’ thing that you’re striving for.

None of us are living the exact same lives and none of these lives set in stone. We each have different financial constraints and health conditions and physical impairments and complicated emotions and hopes and dreams and lives that change like the weather. What is right for us today might not be tomorrow. And it’s this that I know truly resonates with me. The only thing that I’m certain of is that times change and that I need to be ready and willing to adapt as they do.

I hope that we see a shift towards encouraging each other to do our very best in the situation that we find ourselves in. Lower the bar a bit. Remember empathy. Don’t judge them or inflict your views upon them until you’ve walked a mile in their shoes.

Photos by Sphynx and Relentless Church on Unsplash and Chester Ho on Unsplash

We’re consistently told that standing up for what we believe in is the most honourable path to choose. Even if we stand alone, we must do what’s right by our internal guidance system. Live by our values. But is there a limit to this? Is there any point at which it’s no longer worth it? Would you stand up for your beliefs even if it meant risking your life?

The Guardian has been keeping pretty solid tabs on those individuals who have been killed for doing exactly this: standing up for a healthy environment. The figure stands at 197 courageous men and women in the year 2017 alone, with the rate expected to continue at 4 individuals per week for the forseeable future. These are sons, daughters, fathers, mothers, sisters, brothers whose voices have been silenced by those who put capitalist interests before environmental preservation and it disgusts me.

On almost every continent there have been people standing up against logging, land degradation, water pollution and poaching, with Brazil the most dangerous place to be at present. It’s nothing new – since the dawn of time there has existed conflict over land and its many uses. Only, it’s 2018 and there is clear evidence that the planet’s on its last legs. Bar terraforming a new one (and quick!) unless we want to suffer a slow and painful demise, we’ve got to start getting our shit into gear.

From my safe little house in my safe little town on the (relatively) safe little English isle, I go about my days trying to lead by example. I eat a vegan diet, I only consume cruelty-free cosmetics, I recycle, I try wherever possible to avoid plastic consumption and especially the single-use kind, I promote self-care and mindfulness and I make time to help others with making more environmentally-friendly choices whenever they express an interest in learning more. But above all this (because really, none of those things are superpowers), I educate myself as frequently as I’m able to. I absorb every story and statistic I can get my mitts on.

That yearning to know more can be insatiable – is, insatiable. How can I possibly do better if I’m not learning the facts? Blame it on the scientist in me. Once you learn the truth about how devestating our consumption habits are on the planet and how problematic the animal agriculture industry is (yes, I’m a big Monbiot fan) to name just a couple, you see that you have no choice but to alter your lifestyle. It’s either that or live a miserable life. Rejigging everything is a smaller burden than living in conflict with what you know has to be done.

I am incredibly fortunate that I don’t live my life on the firing line. And you are too, if you’re in a similar situation to me. But we have an absolute responsibility to share the truths that the deceased no longer can because we owe it to them for their strength and undeniable bravery for standing up for what they knew to be right.

Indigenous people in sacred places across the globe are having their ancestral lands being destroyed quicker than they’re having time to process the trauma. From the Sioux at Standing Rock to the Ka’apor in Brazil to the mighty women of the Zambezi, the planet is littered with people trying to protect their homes however they can, even if it means their inevitable demise. If home is all you know, how can life go on without it? Home is, after all, more than a physical place. It is the history that goes along with it, the memory, the culture, the family and the soul.

As a human, you have a responsibility to do no harm to another. That’s just how it is. Many don’t live this way, of course and that’s a terrible sadness, but we know how things ought to be. And if it pains you to know that there is all this suffering going on around the world and you feel helpless and incapable of making a difference, know that that couldn’t be further from the truth. Like ripples in a mill pond, your actions can inspire others in ways that you’ve likely never considered. All you need to do is plant the seed.

What changes do you want to see? An end to logging? Buy reclaimed timber furniture. Better air quality? Support renewable resources. The end of climate change? Stop supporting animal agriculture and eat plant-based. Clean seas with healthy marine populations? Cut down on your plastic consumption. Lead by example and others will follow. Your voice is louder than you know.

Photos: Sphynx & MeltingPotSoul via Instagram

 

As I near the end of my first week of learning about and partaking in all things vegan, I’ve had a whole new perspective on things. I’m not talking about some greater mental clarity as my body is detoxified or any of that garbage; I’m referring to the back and forth that I’ve had with myself regarding perfectionism.

Whether in the workplace or amongst friends, I’ve been engaging in discussions either about what I’m doing and why I’m doing it, or seeking advice from those with experience. Everyone has their own opinion; some have called this mission of mine stupid, others admirable, but mostly I’ve faced intrigue from friends and colleagues that had never considered it themselves.

A big lesson that I’ve learned this week is that I’ve got to be careful where I draw the line with my lifestyle. Some of you may know that I partook in the Marine Conservation Society’s #Lifewithoutplastic challenge earlier this year. Essentially, I tried to live without one-use plastics for a month. It was very eye-opening and challenging and I must admit that whilst I tried to continue with a life free of waste after that month, I reverted somewhat, simply because I felt like I was missing out on some things that I truly craved. I had to compromise on going in a direction that felt a tad bit too restrictive to me – restrictive and isolating.

It’s really easy to become obsessed with wanting to do more and more because you feel an overwhelming urgency to save the planet; before you know it you’re living in the jungle amongst the wildlife, foraging for your own foods and totally isolated from all the people you once knew; all in a quest to be the perfect human and live harmoniously with everything else on the planet. This, however, does not equal happiness necessarily.

If I were to continue with my veganism and try to live a life void of waste, I’d be restricting myself in a way that I really can’t see me being comfortable with right now. Some of the products that I can buy with ease which aren’t derived from animal ingredients happen to come in plastic packaging. That is just how it is. Now, I could look at buying as many products as possible loose from markets, however not all food groups are going to be covered here necessarily and it is really important as a vegan to ensure that you’re getting adequate nutrition from your diet. I feel like I can’t do both.

plastics

It’d be really different if all product packaging was biodegradable. That would mean that I could go to any of my local shops and purchase all the foods that I need to maintain a balanced diet, without having to worry about the repercussions of the packaging that I’ll be taking home and throwing away, adding to landfill. And changes like that have to come from our ‘leaders’. It has to be the only option for manufacturers. Business is business at the end of the day, and the figures have to work in a way such that profits are maximised – at least in the society we currently find ourselves in – and thus if plastics are the cheaper packaging option, that will be the choice.

If it were law that all product packaging must be biodegradable, the consumer would not need to concern themselves with the repercussions of what they buy. They would be able to focus purely on buying the ingredients they desire to make the meals they pine for. Real change, it seems, needs to come from the top down.

I’ve realised that I can’t do everything right. And it frustrates the hell out of me, because I know I strive for perfection, as many of us do. I can buy fair trade and support that market, but the product may be packed in plastic which pollutes our environment. I can buy apples that are loose, but may have been doused in pesticides that are killing our bees. I may be rejecting leather, but then the easiest alternative might be a man-made, non-biodegradable option. You can’t win at everything.

There’s still so much to learn and I see this whole process as trial and error, because I’m human and that’s really all I can do. I’m leaning heavily on researching the consequences of various choices and friends who have experienced the things that I’m debating. I have to accept that striving for perfection at the cost of all else is somewhat narcissistic and probably definitely won’t make for a life I can look back on and truly be proud of. I don’t have all the answers right now, but I know they’ll come with time; I’m on the road to somewhere and that’s better than being left curb side.

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Welcome to 2016! I hope you said a fond farewell to the year as it passed and have your eyes and ears wide open for what’s to come.

Steve McCurry

Steve McCurry

This is, of course, the time of year that regular gym-goers scowl at all the newbies attempting to fat-blast their way to happier selves. It is also the time that the health food industry starts raking in the big bucks as we flock en masse to purchase a vast array of mysterious concoctions that will surely make us glow from within like all of Hollywood.

Make whatever goals you please this year; who am I to judge? I’ll openly admit that each January I’m convinced I’ll be a near-Olympic athlete by the time Christmas rolls around and I’ll somehow have morphed into Gisele.

This year feels a bit different. I don’t know what – specifically – has done it, but I’ve had an almighty change in perspective. At least, I’m attempting to wade through the sea of product placement, marketing and manipulation and seriously ask myself what matters. What should I be striving for? Is it really essential that I try and morph myself into somebody else’s idea of what is beautiful? Is it a good idea to live by somebody else’s rules? Perhaps we should all take a leaf out of Zack de la Rocha’s book and tell those people to fuck off?

I encourage you to begin 2016 by asking yourself what truly matters to you. What is it that you want? Initially, we all answer this in very different ways, of course, but if you keep questioning, ‘why?’ you will eventually get down to one of a handful of themes that includes:

  • Because I want to feel love
  • Because I want to feel alive
  • Because I want to feel free
  • Because I want to be safe
  • Because I want to be happy

These are basic states of human emotion that are surprisingly difficult to decipher sometimes. It is much easier to feel like you need a new Chloé handbag than it is to realise that perhaps you want the handbag so you feel like you’ll be respected by all the people you’re meeting and befriending now that you live in London, because you want to feel a part of something, because ultimately you want to feel loved. Of course you might just want a Chloé handbag, but you get the point.

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Step 1. Identify what it is that you truly value and want in your life by asking yourself the ‘why’ questions. You need to be open to being brutally honest with yourself here. No bullshitting allowed.

Step 2. Process what can actually bring you that thing, rather than trying to mask the desire.

One of the most important emotions to me is that feeling of awe I get when I cast my eyes upon something beautiful. Those who know me well, know that I use the term ‘epic landscapes’ when I describe my ideal habitat. Who doesn’t want to surround themselves with beautiful things? They make us feel alive. Sure, I can see beauty in the urban jungle too, but I value the great outdoors and so that is what drives me to think about what I can do to not damage it further.

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Ultimately, we all want to feel all of those things that I’ve listed above. And the thing is that in order to do so we need a stable, clean and healthy environment. Regardless of what your interests are, whether it is graphic design or golf, forestry or fashion, you probably wouldn’t turn down a holiday somewhere aesthetically-pleasing, inspiring, warm, or what have you. After all, we all need time to unwind and relax and enjoy ourselves.

This year I would like to focus on smart purchasing choices. I’d like to place emphasis on supporting local businesses and fair trade, minimal or if necessary then recyclable packaging, organic goods, upcycling and reclaimed materials.

A lot of this stuff isn’t commonplace because many of us don’t really know about it. Sustainable lifestyles are hardly taught in our current education system! This is why it is my goal to embark on a mission that I hope will grow exponentially as I digest the material I learn this year and beyond and regurgitate the lessons here of how to live more synergistically with the surroundings (whilst still doing the whole city chic thing as long as I live in one).

A theme we can all incorporate into our lives this year is simplicity through minimalism; you do not need all the things that you think you do. Perhaps start this year not by running out and immersing yourself in the sales (which, let’s be real, occur pretty much 300+ days a year now) and instead turn introspective and get to the root of what we actually want.